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After Excessive College I headed off to faculty and played rec ball.

I stumbled on a man whose athleticism turned into as soon as loopy.

I am taking about two handed reverse dunks, head up by the rim kind stuff.

I HAD to know what he did for practicing…

He urged me he turned into as soon as a tiny little bit of a science geek…

The sort of man that studied scientific studies and “fitness hacks.”

He urged me that after hours and hours of research he had save collectively a practicing regime…

Particularly designed to expand vertical soar and explosiveness…

And had stumbled upon a formula that bought unbelievable results.

It went in opposition to every little thing taught in the mainstream and his results spoke for themselves.

I urged him about my trip and how I gave up basketball my junior year.

How pissed off I turned into as soon as with my lack of results.

He had a identical background, by no manner basically the most athletic child but he expert address loopy…

Handiest to check miniscule results.

That is, obviously, unless he took issues into his earn fingers.