Velocity Kills – 12 week Velocity and Energy Program
– Developed 12 Week online Coaching Program To Maximize Outcomes
– Velocity and Energy Enhancements to Substitute Your Sport For The Better
– Unparalleled Enhancements in 1 Repetition Most
Turn out to be The Athlete That You Enjoy Continually Wished To Be
Velocity Kills. Its view and straightforward! The sooner and further explosive that you just would possibly probably additionally very smartly be, the extra you dominate the game you cherish! At every stage, it’s the fastest avid gamers who capture the races and originate the time and home wished to design the substantial play to capture the game! Velocity and energy is EVERYTHING in at present time’s sports activities! It would not matter what sport you play, its repeatedly the fastest, most great athletes that stand out and capture the game by storm! Velocity separates the dominate avid gamers from the common! Attain you desire to face out and dominate or are you at ease with being common? Then let’s point to you what scoot kills can fabricate for you!
Velocity Kills is a 12-week, in-depth, scoot and energy program that will motivate you to turn out to be the fastest, strongest, and most explosive athlete that you just’ve got got ever been! We employ developed methodology that we earn now realized while working with one of the well-known well-known enviornment’s most efficient athletes! Our energy and conditioning crew earn labored at the NCAA D1 and honorable phases along with coaching serval Olympic athletes! We know what it takes to get to the following stage, and we earn now the outcomes to repeat it! Within the final one year by myself our Excessive Faculty and Jr. athletes earn obtained over $300,000 in combined athletic scholarships and that number is rising every month! Our athletes earn gotten these results via the categorical methodology that we employ in Velocity Kills and this will probably be the adaptation between you standing out and becoming in!
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The coaching suggestions outlined in this program are the identical suggestions we employ with our DI and Educated athletes to toughen their vertical jump, big jump, and 40 time. All while increasing their 1RMs and bettering their energy and explosiveness. This interprets from progress in the weight room, to energy on the sphere, ice, or court docket!
This program has been confirmed, time and time again to get athletes the outcomes they are procuring for. All we query, and all that it would possibly be important to manufacture, is commit the following 12 weeks of your existence to coaching, nutrition, and restoration. Within the event you be aware this program down to a tee, and fabricate all the issues we counsel for you to manufacture, you WILL get the outcomes that to ranking this program to get!
Let’s Atomize Down Velocity Kills!
The goal of scoot kills is to toughen your scoot and explosives cherish never before and that’s all accomplished via motor unit recruitment and fee of power vogue! Motor unit recruitment is the act of turning on as many muscle fibers as that you just would possibly call to mind to toughen explosive energy, which in return improves scoot. Your muscle tissue are lazy! They don’t are making an try to beneficial in the event that they put no longer earn too! Thru our coaching suggestions we impart your physique the ideal plot to beneficial precisely to toughen your scoot and energy vogue! We fabricate this via three phases and three various coaching suggestions! Let us outline every section along with goal and cause of every!
Fragment 1 – Eccentric and Isometric Loading Fragment
Eccentric and isometric coaching has been shown to generate elevated motor unit recruitment and fee of power vogue. This ends in elevated amounts of generated mechanical tension one day of the muscle tissue! Eccentric coaching has also been shown to toughen an athlete’s effectivity of circulate as they are better in a set up apart to absorb capacity energy right via the eccentric section of a circulate. An athlete with elevated circulate efficacy, energy, and energy is fade to develop better of their sport! In expose to achive these benefits we incorporate the usage of tempos to toughen the time below tension (TUT) of every reveal.
Fragment 2 – Inequity Coaching Fragment
Inequity coaching ends in better coaching results, especially when it involves increasing efficiency in energy-based totally reveal. Our indispensable emphasis in section 2 is to toughen “Put up Activation Potentiation” (PAP). PAP is an broaden in the flexibility to recruit “excessive threshold motor items”.
These excessive threshold motor items are extinct when we apply maximal intent to pass an object as explosively as that you just would possibly call to mind. Sound familiar? It would, because the goal of section one used to be motor unit recruitment. Now we’re attacking the muscle at paunchy power with a energy implementation to recruit as many motor items as that you just would possibly call to mind!
Fragment 3 – French Inequity Coaching Fragment
Fragment 3 of this program ramps up the coaching all but again to maximize the fee of power vogue and excessive threshold motor unit recruitment! We implement the usage of the “French Inequity Attain” of coaching (FCM). The FCM works by accelerating excessive threshold motor recruitment and fiber activation. You would possibly explore unparalleled benefits in the fee of power vogue and energy output. The FCM shows even elevated improvements on PAP which in return improves scoot and energy at even elevated phases!
What You Salvage with Velocity Kills
Whereas you capture The Velocity Kills program you get the total, in-depth, 12-week program, designed to maximize your scoot and energy output! This program comes with the 12-week, divulge downloadable PDF, program that you just would possibly print out and be aware along, write in weights, and computer screen your progress as you bolt! It also comes with the reveal video library that entails every single reveal in this method! That Involves warm united states of americaand cool downs! The entirety it would possibly be important to get your most efficient results is incorporated in case you capture this method at no extra flit! You would possibly originate access to this method at present after shopping, along with a copy emailed to you within 24 hours.
Every section in Velocity Kills has 5 coaching sessions per week. 3 lifting days and 2 Velocity and agility days. These sessions will final between 45 and 60 minutes in size. Every lifting day is designed to work on total physique explosiveness and energy! You would possibly toughen fee of power vogue and motor unit recruitment that are the utilizing components in the back of scoot and energy development!
Velocity and agility days has 1 linear scoot day, and one scoot and agility day. Linear scoot is scoot in a straight line. We work on bettering sprinting scoot, acceleration, deceleration and working originate. On agility days we work on lowering, stopping, turning, accelerating, decelerating, and exchange of course. On this point in time will toughen your scoot and are designed to motivate you to be solid on either aspect of your physique. They motivate you to toughen your total abilities on the sphere, ice or court docket!
This program is designed to broaden your vertical jump, big jump, 40-yard speed, and all of your 1 discover maxes. You would possibly explore noticeable ends in all lessons! All we query is that you just commit the following 12 weeks of your existence to this program and you WILL explore the outcomes! Here are some testimonials from athletes which earn already accomplished the Velocity Kills Program in its entirety and saw some incredible results!
Hunter Ross
“The results that I if truth be told earn gotten from this program earn been substantial! I am stronger, sooner and further explosive then I if truth be told earn ever been before. It has had a substantial affect on the style I play the game!”
Shawn Hytla
“Ignoring the glaring scoot and energy improvements that I if truth be told earn won from scoot kills, the energy improvements that I’ve viewed earn stood out. I if truth be told earn improved all of my maxes by no no longer up to 25lbs!”
Josh Rankin
“This program has allowed me to hit the ball extra difficult and further on a extra fixed foundation! My RBIs earn doubled from final season and my on noxious proportion has also drastically improved!”
Ellie Hill
“The benefits I if truth be told earn gotten from this program are incredible nevertheless my means to damage free from the defenders and design the play is the thing I if truth be told earn noticed the most! Extremely prompt!”